NetWellness provides the highest quality health information and education services created and evaluated by faculty of our partner universities.

Children

• Chart Your Fitness Progress
• Common Questions About Kids Fitness
• Dietary and Exercise Recommendations for Children and Adolescents for Healthy Living
• Exercise for Children
• Fitness Pointers
• Get Kids in Action (University of North Carolina School of Public Health)
• Road of Life (Cancer Prevention for Kids)
• Sports Fitness: Children
• We Can! - Ways to Enhance Children's Activity & Nutrition (Department of Health and Human Services)

  Seniors

• Exercise for Seniors
• Sports Fitness: Seniors

  Teenagers

• Dietary and Exercise Recommendations for Children and Adolescents for Healthy Living
• Sports Fitness: Teenagers
• Teen Summer Fitness
• weight lifting
• Weight Lifting

  Women

• Exercise and Physical Fitness: Women
• Sports Fitness: Women
• Steps to Healthier Women (U.S. Department of Health and Human Services)
• Watching Your Weight
• What Nutrition and Health Issues Do Women Need to Pay Special Attention to?