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Nutrition Labels

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I Want to Learn More About High Blood Pressure

Am I at Risk for High Blood Pressure?

Healthy Living Made Simple

Healthy Eating Made Simple

High Blood
Pressure Health Topic

Heart Health


                  

Read nutrition labels. Almost all packaged foods contain sodium. Every time you prepare or eat a packaged food, know how much sodium is in one serving.

     

Healthy Living With High Blood Pressure

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Healthy Living –> Medication Healthy Weight Physical Activity Low Salt

Nutrition Labels

Salt Diary

What to Eat?

Alcohol Use

 

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Go to the High Blood Pressure Made Simple health topic.