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Friday, December 19, 2014
Exercise and Fitness
Exercise induced sinus inflammation
I was diagnosed with effort headaches 2 years ago after many years of severe headaches following intense aerobic exercise (weight lifting is fine). I was placed on endomethicin (after much research & numerous other meds), which I now take only prior to very intense workouts & its been a wonderful. However, I consistently have sinus pressure (not really pain & not really congestion) that starts ~2-3 hours after moderate cardio. I used to think that the headaches & sinus symptoms were connected, but I still have the sinus pressure & dull frontal headache but not the severe headaches. What causes that? Is it a rebound from the sympathetic response? OTC decongestants don`t work. I`m not terribly concerned but its confusing to me & can`t find anything in literature to support it. (Oh...I`m a chiropractor & have been working closely with my MD...but no answers yet. There are no local exercise physiologists to my knowledge.)
This question has been forwarded to the Ear, Nose and Throat panel of experts at NetWellness.
Carolyn Nickol, RD, MEd
Fitness Center at CARE\Crawley
University of Cincinnati