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NetWellness provides the highest quality health information and education services created and evaluated by faculty of our partner universities.
Saturday, November 22, 2008
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NetWellness provides the highest quality health information and education services created and evaluated by faculty of our partner universities.
Saturday, November 22, 2008
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Complementary Medicine |
Grapefruit07/17/2008 10:22AM |
What is the amount of potassium in a grapefruit and other ingredients?
Grapefruit juice (100% grapefruit juice without added sugar) contains a variety of nutrients. Specifically, one cup (8 ounces) of grapefruit juice contains about 90 calories, 22 grams of carbohydrate (most of that being natural sugars), 1 gram of protein, 300 mg of potassium, 100% of the Daily Value for vitamin C, and lower percentages (less than 10%) of the Daily Value for thiamin, niacin, folate, vitamin B6, calcium, and magnesium. Red and pink grapefruit juice also contains vitamin A.
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Bonnie J. Brehm, PhD, RD Professor College of Nursing University of Cincinnati |
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