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Eating Disorders

How can I gain healthy weight?



hi, i`m trying to gain weight. I am recovering from an eating disorder i`m 18 yrs old 5`3" and aroung 105 lbs. i want to gain weight but not in my stomach area. what should i eat?


My response would be to see a dietitian specialized in eating disorders to address and prescribe a healthy amount and procedure for food intake.

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Go to the Eating Disorders health topic, where you can:

Response by:

Laura  L Hill, PhD Laura L Hill, PhD
Clinical Assistant Professor of Psychiatry
College of Medicine
The Ohio State University