Vitamins and Supplements
08/19/2009 |
Question:
I take daily, vitamins B12, Bcomplex, D3, and C, as well as coq10, krill oil and low dose asprin. I usually take them all together after eating breakfast. Is that the best way to take them? Thank you.
Answer:
Yes, after a meal is the best time to take vitamin supplements and aspirin.
For more information:
Go to the Wellness Center health topic.